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Sofia Iyer

Sofia is a professional kayaker and environmental advocate, aiming to promote sustainable watersports in India. Her writings combine her love for adventure and her commitment to marine conservation. Readers appreciate her practical tips for eco-friendly water activities.
Surfer practicing yoga pose on the beach
Surfer practicing yoga pose on the beach
Explore key yoga poses designed to improve flexibility, strength, and balance for watersport enthusiasts 🌊. Enhance your surfing, paddleboarding, and kitesurfing skills while preventing injuries! 🧘‍♂️